NSMHS is an inclusive, anti-racist, body positive, sexuality and gender affirming space. All are welcome here.

We know how much courage it takes to reach out for therapeutic support and we want to give you credit for taking the first step.  We’re guessing that you’re here because you or a loved one is experiencing stress or discomfort and we want you to know that there is hope.

“We don’t have to do it all alone. We were never meant to.”

-Brené Brown

Research shows that the connection with your therapist is the key factor in what makes therapy effective.  At NSMHS we know that you’re more than your problem and we treat each client individually and empathetically.

North Shore Mental Health Services is a small group practice located in downtown Duluth, Minnesota in a confidential and quiet setting.  We offer both in-person and online counseling and accept both insurance and private pay.  We’re happy to answer any questions you have about starting therapy, so please feel free to contact us and we can talk about your needs.